Want to Increase Your Self Esteem?

increase self esteem

Self-reflection is a crucial exercise for growing in self awareness. We all need to step back routinely and take inventory of our thoughts, beliefs, and behavior. However, self-reflection can be […]

Do You Understand Your Influences?

understanding your influences, journey principles

Your beliefs play a bigger part in your success or failure than most people often think. For example, if you don’t believe you’re attractive, gaining muscle mass probably won’t get […]