When you Feel Stuck in Life – How To Get Unstuck | Britt Frank

Tired of being STUCK in life and want to know how to get UNSTUCK? My guest today will show you exactly how to do that.

Britt Frank is a trauma specialist and clinician who speaks about the mental health myths that keep us stuck and stressed. She is a Somatic Experiencing Practitioner and Level 3 trained in the Internal Family Systems therapeutic model, as well as an award-winning adjunct professor at the University of Kansas. She has also worked as a primary therapist in a drug and alcohol treatment centre, an inpatient therapist in a children’s psychiatric hospital, and now has her own private practise.

Britt’s latest book “The Science of Stuck” is a must read for anyone who knows they have more within themselves but are looking for the tools to move forward.

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Website: https://www.scienceofstuck.com/