The TRUTH About Testosterone and Estrogen | John Gray

John Gray delves into the fascinating world of hormones (Testosterone and Estrogen), and their influence on men’s and women’s overall well-being.

Drawing from extensive research and his 45 years of experience in marriage counseling, John shares the undeniable differences in hormone composition between the sexes and how they impact various aspects of our lives.

In this episode, you’ll learn:

đŸ”„ How chronic stress takes a toll and disrupts our hormonal levels. This affects every aspect of our being.

đŸ”„ That it’s not just about supplementing with hormones; the quality of our mindset and relationships plays a crucial role in balancing ourselves.

đŸ”„ Understanding the inherent duality and polarity between males and females is essential for creating harmonious relationships.

đŸ”„ Effective communication is key to succeeding in EVERY relationship. Also the art of active listening!

đŸ”„ And so much more to make you UNSTOPPABLE!

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